Player Programs at MDB
MDB offers many options for improving your game. Private and semi-private lessons can focus on individual player skill needs. MDB also offers two types of structured workouts, one targeted to strength, speed and vertical jumping and another focusing on offensive skills incorporating drills and play time. MDB is proud to offer ProTools Video Analysis allowing players to see for themselves where and how they can improve. Check out everything we offer below. Please feel free to give us a
call or
stop in to discuss what options are be best for you.
Booking lessons is quick and easy. Simply
email us or call Alison at the MDB main office, 952-346-8866.
Private lessons
One athlete with a MDB coach. One and 1.5 hour lesson options.
Pricing
1-3 one hour lessons: $60.00/hour
4-7 one hour lessons, prepaid: $50.00/hour
8 or more one hours lessons, prepaid: $45.00/hour
1.5 hour lessons: $80.00/lesson
Private lessons with Coach Kelley
1-2 one hour lessons: $70.00/hour
3-4 one hour lessons, prepaid: $65.00/hour
5-8 one hour lessons, prepaid: $60.00/hour
10 or more one hour lessons, prepaid: $50.00/hour
1.5 hour lessons: $85.00/hour
Buddy lessons
Two-to-six athletes with a MDB coach. Athletes must
provide a partner(s) at time of registration. One and
1.5 hour lesson options.
Pricing (2-6 athletes per MDB coach)
1-5 one hour lessons: $60.00/hour
6 or more one hour lessons,prepaid: $50.00/hour
1-4 1.5 hour lessons: $90.00/lesson
5 or more 1.5 hour lessons, prepaid: $80.00/lesson
Buddy lessons with Coach Kelley
same pricing as private lessons with Coach Kelley
Strength, Speed & Vertical (SSV) Workouts
One hour small group (up to 6 athletes) workouts that includes strength training with weights, resistance exercises, plyometric exercises, and foot speed, lateral quickness and vertical jump drills to improve athletic performance, reduce the risk of injury and improve self confidence.
Pricing (2-8 athletes per MDB coach)1-3 one hour lessons: $20.00/hour
4-8 one hour lessons, prepaid: $15.00/hour
9 or more one hour sessions, prepaid: $12.50/hour
Shooting, Ball-Handling & Mini-Mite
Group Workouts
1.5 hour small group (up to 8 athletes) workouts that include on-court shooting, ball-handling and offensive footwork drills; and plyometric and resistance drills for increasing foot speed, lateral quickness, vertical jump and explosiveness.
Pricing (2-8 athletes per MDB coach)
1-3 one hour sessions: $20.00/hour
4-8 one hour sessions, prepaid: $15.00/hour
9 or more one hour lessons, prepaid: $12.50/hour